486 votes - Lifestyle - First release: 2020-10-19T07:00:00Z
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Description - 4+
Alms is your guide to becoming happier by making small changes every day. Small actions add up to a significant difference in your life and the lives of those close to you. Feel improvements on all levels: by bettering your personal life, supporting a local community and even by making a global impact. With Alms App you will get: * Your own personalized Happiness & Impact Plan Making a plan is more important than most people realize. If you feel like long-term happiness is a new territory for you, just stick to the plan that the app personalizes for you based on your character traits and interests. Practice building skills that make your life better at least a little bit every day — and see a happiness boost in the shortest time. * Access to the library of curated Journeys Our journeys focus on boosting happiness, developing empathy, becoming eco-friendlier, improving your lifestyle and building meaningful habits. We will help you upgrade yourself, make a local and global impact, reconnect with friends and family and overall start changing the world for the better. * Inspirational activity-based insights and affirmations By following bite-sized tasks, that are scientifically proven to bring you happiness, you will feel more fulfilled and motivated to continue changing towards a more meaningful and conscious life. * A tool to measure and track your progress in one place Managing emotions is a challenge every individual face. For some, recognizing and managing emotions can come easy, for others, not so much. Being more understanding of these changing emotions, and approaching them with curiosity, can make a big difference in the coping habits we utilize to deal with our highs and lows. * A tool to track your newly-built positive habits It’s important to control the changes that are happening in your life. Your happiness levels can be tracked and displayed on the graphical charts. Over time you’ll be able to see patterns emerge that can help you identify what works and doesn’t work for you. * Access to a community of like-minded folks You won’t be alone on this journey. There are hundreds of thousands of people, doing it with you: you can find support in local Alms groups and communities on Facebook. Any feedback will be greatly appreciated. If you have any concerns, recommendations or complaints just drop us a line at [email protected] and we will work together towards making this world a better place!