1100 votes - Health & Fitness - First release: 2020-10-04T07:00:00Z
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Description - 12+
Boostcamp turns the Internet's most popular workout programs from spreadsheets/ebooks into our simple-to-use mobile app. Whether you are a complete beginner not sure where to start, or a seasoned lifter looking to level up your training, Boostcamp is the all-in-one platform for your fitness journey. “Boostcamp puts all of Reddit's best free workouts in one slick app…if you felt intimidated by the spreadsheets, give Boostcamp a try.” – Lifehacker We partner with world-class coaches like Greg Nuckols to digitize workout plans for strength training, bodybuilding, powerlifting, calisthenics, and at-home fitness. GYM: • nSuns 5/3/1 (official app with u/nsuns) • 5/3/1 for Beginners • 5/3/1 Boring But Big • GZCLP (official app with GZCL) • Greg Nuckols Beginner Program • r/Fitness Basic Beginner Routine (3x5) • Reddit PPL (Metallicdpas) • Dumbbell PPL • PHUL • PHAT • Candito 6-Week Strength • Candito 5-Week Squat (exclusive) • Strong Curves • Bikini Body (by Menno Henselmans) • Dr. Swole's 3-Day Powerbuilding • Dr. Swole's 5-Day PPLUL • Big & Bold (plus-size friendly by Morit Summers) • Arnold Schwarzenegger Volume Workout • Arnold's Golden Six • Powerlifting Foundation (by Morit Summers) AT-HOME: • Reddit Bodyweight Fitness Recommended Routine • Reddit Bodyweight Fitness Primer • Fit at Every Size (plus-size friendly by Morit Summers) • Build a Fitness Habit Challenge (5-min/day program by Morit) • Length & Strength (flexibility program by Matt Hsu) • Overcoming Gravity (by Steven Low) FEATURES: • Workout program tracker, with personalized and automated training progressions • Self-workout tracker to log your own custom workouts • In-app group chats for every program, so you can ask questions and find workout buddies • Intuitive user interface for weight training, powerlifting, bodybuilding, and calisthenics • Built-in workout timer, plate calculator, 1RM calculator, and workout notes • Detailed exercise instructions, with video and written tips • Personalized onboarding with 1 Rep Max entry and calculations • Progression charts to track and measure your progress Nearly all of the workout plans on Boostcamp are free to use. For programs with a creator behind them, you can voluntarily tip the coach in-app to support them. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.boostcamp.app/privacy-policy Contact us: https://www.boostcamp.app/contact-us